

Asteraceae · flower head
German chamomile
Matricaria chamomilla
Flower heads mapped in this catalog for traditional digestive, mild tension, and topical skin use. Human trials exist but are small and mixed; the catalog tags the evidence as traditional.
Safety first
Flower tea is food-like for most people. Asteraceae allergy (ragweed family) is the main hard stop; rare anaphylaxis is recorded.
Tradition vs trials
Traditional record. European folk and Commission E / ESCOP records use the flower as a mild carminative and topical wash.
Trial literature. Scattered human trials (dyspepsia combinations, topical, sleep) are small. This catalog does not upgrade the plant to a human-evidence tag on that basis.
Practical ranges
Educational ranges — not a prescription. Culinary use is not an extract.
dried flower tea
European monographs commonly list about 1–4 g dried flower per cup, up to three times daily
ESCOP / German Commission E — Educational range only — not a prescription. A licensed clinician individualizes product, dose, and duration.
Pregnancy, nursing, children
- Pregnancy. Culinary-strength tea is traditionally used; concentrated extracts lack adequate pregnancy data.
- Nursing. Culinary-strength tea is traditionally used; concentrated products lack robust data.
- Children. Weak tea is a traditional European children's drink; allergy remains the main concern. Extracts are not automatically pediatric.
Contraindications
- Asteraceae allergy
- known chamomile allergy
Key interactions
- generally low at culinary tea doses · note
Theoretical additive sedation with CNS depressants is not well documented at tea strength.
Used in these diagnoses
- GERD / HeartburnDigestive
- IBSDigestive
- Mild situational anxietyNervous / Mental
- Allergic rhinitisRespiratory
- Primary dysmenorrheaWomen’s Health
- Functional dyspepsiaDigestive
- Bloating / gasDigestive
- Mild gastritisDigestive
- Nausea (non-acute)Digestive
- Muscle tension / myofascial painMusculoskeletal
- Atopic dermatitis / eczemaSkin
- Stress-related physical symptomsOther / General
- Acute nonspecific diarrheaDigestive
- Aphthous ulcersDigestive
- Stable diverticular diseaseDigestive
- Sore throatRespiratory
- Nausea of pregnancyWomen’s Health
- Traveler's diarrheaDigestive
- Chemotherapy-induced nausea (adjunct)Digestive
- IBD (UC / Crohn) adjunctDigestive
- Laryngitis / hoarsenessRespiratory
- RosaceaSkin
- Oral mucositis (adjunct)Digestive
- Peptic ulcer (adjunct)Digestive
- Allergic conjunctivitis (adjunct)Immune / Rheum / Allergy