Digestive
Mild gastritis
4 plants
Ask Assistant about thisThis is not a substitute for PPI/H. pylori therapy. Marshmallow, DGL licorice, chamomile. Alcohol and NSAIDs are the actual intervention.
Primary plants
1MarshmallowStrong traditionalAlthaea officinalis
Mucilage for irritated gastric lining.
Typical. Root cold maceration 2–5 g.
Safety. Drug binding.
2LicoriceStrong traditionalGlycyrrhiza glabra
DGL only. Whole root is a BP/K+ problem.
Typical. DGL chewable before meals.
Safety. Confirm DGL. Whole root: HTN, pregnancy.
Supportive plants2
German chamomileStrong traditionalMatricaria chamomillaTraditional anti-inflammatory tea for the upper GI.
Typical. Flower tea.
Safety. Asteraceae.
Slippery elmStrong traditionalUlmus rubraDemulcent slurry.
Typical. Inner bark in water.
Safety. Drug binding.
When this is not enough
- Melena, hematemesis, anemia, persistent epigastric pain, NSAID ulcer risk
Rooted is a private clinical reference for licensed practitioners. It is educational, not a treatment protocol, and not a substitute for the chart, the exam, or pharmacy review. Plant medicines interact with drugs and can harm liver, kidney, heart, pregnancy, and children.