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Other / General

General inflammation support

3 plants

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Culinary turmeric/ginger/fiber. Extracts for named painful disease only.

Primary plants

  1. Turmeric (Curcuma longa)
    1
    TurmericHuman data

    Curcuma longa

    Food default; extract for named OA/IBD-adjunct under supervision.

    Typical. Culinary first.

    Safety. Extract DILI.

  2. Ginger (Zingiber officinale)
    2
    GingerHuman data

    Zingiber officinale

    Culinary.

    Typical. Food 1–2 g.

    Safety. Extract bleeding.

  3. Psyllium (Plantago ovata)
    3
    PsylliumHuman data

    Plantago ovata

    Fiber.

    Typical. 5–10 g.

    Safety. Binding.

When this is not enough

  • Fever of unknown source, autoimmune flare, malignancy signs

Rooted is a private clinical reference for licensed practitioners. It is educational, not a treatment protocol, and not a substitute for the chart, the exam, or pharmacy review. Plant medicines interact with drugs and can harm liver, kidney, heart, pregnancy, and children.

All other / general diagnoses