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Wild yam (Dioscorea villosa)

Dioscoreaceae · rhizome

Wild yam

Dioscorea villosa

Traditional use onlyUse with caution

Traditional antispasmodic rhizome, mapped here mainly to kill a persistent hormone myth next to menopausal listings.

Safety first

Diosgenin in yam is a industrial precursor for steroid synthesis in a factory. The human body does not convert wild yam cream to progesterone. That marketing claim is false. Not HRT.

Tradition vs trials

Traditional record. North American Eclectic antispasmodic. Later the diosgenin-to-steroid industrial story was misread as a body process.

Trial literature. Human evidence that topical wild yam is equivalent to progesterone is absent. NCCIH-class summaries state the conversion claim is not supported.

Practical ranges

Educational ranges — not a prescription. Culinary use is not an extract.

  • rhizome / cream

    No hormone-replacement range exists because the conversion claim is false

    NCCIHEducational range only — not a prescription. A licensed clinician individualizes product, dose, and duration.

Pregnancy, nursing, children

  • Pregnancy. Avoid medicinal rhizome and hormone-claim creams.
  • Nursing. Insufficient reliable data; avoid unless a clinician directs otherwise.
  • Children. Insufficient reliable data; avoid unless a clinician directs otherwise.

Contraindications

  • as progesterone replacement
  • hormone-sensitive cancer self-treatment

Key interactions

  • hormonal therapies · note

    Do not combine with or replace prescribed hormones on the basis of a cream label.

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